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© SIB Sound Informed Breathing – Breathing therapy through speech. All rights reserved, 2026.

Sound Informed Breathing is breathing therapy through speech.

It is impossible to speak without breathing. Conversely, speaking influences breathing: vowels and consonants modify our exhalation. Sound Informed Breathing uses sounds, syllables, and rhythmic sentences for targeted breathing therapy.

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What is SIB?

Sound Informed Breathing uses sounds, syllables, and rhythmic sentences for targeted breathing therapy. The method can enhance well-being and be applied to the treatment of breathing disorders and respiratory diseases.

Find practitioners

Would you like to start SIB-based therapy? Here you will find all practising therapists in Switzerland and Germany.

Online exercises

The exercise portal enables clients and therapists to learn or brush up on SIB exercises. Clients can obtain access directly from their therapists.