Sound Informed Breathing is breathing therapy through speech.
It is impossible to speak without breathing. Conversely, speaking influences breathing: vowels and consonants modify our exhalation. Sound Informed Breathing uses sounds, syllables, and rhythmic sentences for targeted breathing therapy.
Vimeo video blocked
This video is provided through Vimeo and can only be watched after Vimeo has been allowed. Vimeo may then process data in the United States.